13Thirty Cancer Connect waiting room

13Thirty Cancer Connect

Before Melissa Spiker passed away from cancer at the age of 19, she made her mother promise her something: that she would help young adults and teens impacted by cancer after she was gone.

Before Melissa Spiker passed away from cancer at the age of 19, she made her mother promise her something: that she would help young adults and teens impacted by cancer after she was gone.

After her daughter’s passing in 2001, Lauren Spiker founded 13Thirty in Rochester, NY with Melissa’s request in mind. The nonprofit organization provides support to young people with cancer through programs and events.

“It has taken 20 years to build what we think is an incredible support system for teens and young adults who have been diagnosed with any form of cancer,” explained Spiker, founder and executive director of 13Thirty. “We wanted to make sure Melissa’s spirit was the base of our mission.”

In the summer of 2019, Lauren and her team introduced 13Thirty to the Syracuse community. From the beginning, she knew she would need community support and was able to collaborate with local organizations and foundations to make her vision a reality. Among that list was the Community Foundation, which provided 13Thirty with a $8,900 grant toward renovations to the kitchen and wellness center in its Syracuse location.

The center in Syracuse underwent a significant face lift. Walls and flooring were removed to produce an open space with bright and vibrant colors. The wellness center is equipped with fitness machines and weights that help visitors feel healthy, optimistic, and empowered. A fully stocked kitchen for nutritional programs is available as well.

13Thirty Cancer Connect exercise machine.
Part of the 13Thirty Cancer Connect’s update was to add exercise machinery.

“We want our youth to know that cancer does not define who they are,” said Stephen Esposito, program director of 13Thirty. “The hope is to give them a platform to share their experiences in a safe place and make sure every program provides just that.”

Young people who are diagnosed with cancer experience psychological and emotional impacts that can decrease their self-confidence. 13Thirty is hopeful that its wellness center will enhance their psychological health. The organization provides group fitness classes led by a trainer who is a cancer survivor herself. Youth enter the center knowing that they will be empowered and supported by fellow peers and staff.

“They need to get to know other people who are going through the same stuff as them,” shared Megan Scott, program leader of 13Thirty Syracuse center. “It really helps them grow and understand what is going on in their own lives as well as having a support community that gets it.”

13Thirty’s work will go a long way in helping young people and their families. To learn more about 13Thirty Cancer Connect, please visit their website at 13thirty.org.

Related Stories

Blogs July 7, 2026

Finding Identity Through Music at Camp GraceNote

A music program in Central New York is helping young people build confidence, connection and ...

Blogs July 7, 2026

What We Are Up To | CNYCF Staff Updates

Our staff takes pride in not just serving our community, but actively shaping its future. ...

News Releases July 7, 2026

Four Local Organizations Graduate from Leadership Training Program

Leaders from four local grassroots organizations completed The Leadership Classroom (TLC), a monthly training series ...

News Releases June 26, 2026

Madison County Rural Health Council Chosen by Madison County Residents to Receive $75K for Housing Stability Efforts

The winning grant will help the council combine emergency financial assistance with education, resource navigation ...

News Releases May 29, 2026

Oswego Health Chosen by Oswego County Residents to Receive $75K for Youth Mental Health Efforts

The winning proposal, focused on expanding the organization’s outpatient behavioral health programs, school-based therapy services, ...

woman standing and smiling
Publications May 27, 2026

Finding Independence, One Step at a Time: Aurora of CNY

Giving Voice Spring 2026: Cover Story

News Releases May 26, 2026

Oswego County Residents Invited to Vote on Community-Designed Projects

Winning Project to be announced at May 28 Community Celebration

News Releases May 4, 2026

Community Foundation Announces Promotions

The Central New York Community Foundation has promoted four staff members.

Blogs July 7, 2026

Finding Identity Through Music at Camp GraceNote

A music program in Central New York is helping young people build confidence, connection and ...

Blogs July 7, 2026

What We Are Up To | CNYCF Staff Updates

Our staff takes pride in not just serving our community, but actively shaping its future. ...

News Releases July 7, 2026

Four Local Organizations Graduate from Leadership Training Program

Leaders from four local grassroots organizations completed The Leadership Classroom (TLC), a monthly training series ...

News Releases June 26, 2026

Madison County Rural Health Council Chosen by Madison County Residents to Receive $75K for Housing Stability Efforts

The winning grant will help the council combine emergency financial assistance with education, resource navigation ...

News Releases May 29, 2026

Oswego Health Chosen by Oswego County Residents to Receive $75K for Youth Mental Health Efforts

The winning proposal, focused on expanding the organization’s outpatient behavioral health programs, school-based therapy services, ...

woman standing and smiling
Publications May 27, 2026

Finding Independence, One Step at a Time: Aurora of CNY

Giving Voice Spring 2026: Cover Story

News Releases May 26, 2026

Oswego County Residents Invited to Vote on Community-Designed Projects

Winning Project to be announced at May 28 Community Celebration

News Releases May 4, 2026

Community Foundation Announces Promotions

The Central New York Community Foundation has promoted four staff members.

View More